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Seven spice chickpea stew with tomato and coconut is a healthy weeknight meal that’s ready in 40 minutes, naturally vegan and gluten-free. Vegan Chickpea Recipes, Vegan Soup Recipes, Coconut Recipes, Tomato Recipes, Stew Recipes, Chickpea And Tomato Recipe, Vegan Soups, Protein Recipes, Yummy Recipes
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Seven Spice Chickpea Stew with Tomatoes & Coconut

21 ratings
· 40 minutes · Vegan, Gluten free · Serves 4
2 cups Chickpeas, cooked
1/2 tsp Chili flakes, dried
1 tsp Coriander, ground
1/3 cup Flat leaf parsley or cilantro
2 cloves Garlic
1/2 tsp Oregano, dried
1 cup Tomatoes, jarred canned
1 Yellow onion, medium small
Canned Goods
1 cup Coconut milk, light
1 tbsp Tomato paste
1 tsp Balsamic vinegar
Baking & Spices
1/4 tsp Cinnamon, ground
1 tsp Paprika, smoked
1 Sea salt and ground black pepper
1 Spice blend
1/2 tsp Turmeric, ground
Oils & Vinegars
2 tsp Olive or coconut oil
Nuts & Seeds
1 tsp Cumin, ground


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