Roasted Brussels Sprouts Quinoa Lentil Salad with Spicy Caesar Dressing | The First Mess

Name: Roasted Brussels Sprouts, Quinoa & Lentil Salad with Spicy Caesar Dressing
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1 lb Brussels sprouts; 3 cloves Garlic; 1/2 tsp Garlic powder; 1 1/2 cups Lentils, cooked; 1/2 tsp Onion powder; 1 Parsley or chives; 1/3 cup Pickled red onions; 1/4 cup Sun dried tomatoes, oil-packed; 1 cup Vegetable stock; 1 tbsp Capers; 1 tsp Dijon mustard; 1 tsp Hot sauce; 1 1/2 tbsp Lemon juice; 1 tsp Vegan worcestershire sauce; 1/2 cup Quinoa; 2 tbsp Nutritional yeast; 2 Sea salt and ground black pepper; 2 tbsp Olive oil; 1/2 cup Cashews, raw; 3 tbsp Sunflower seeds, toasted; 1/3 cup Water

24 ratings · 40min · Vegan · 4 servings

This hearty roasted brussels sprouts quinoa salad with lentils and spicy vegan caesar dressing does not skimp on flavour! The dressing is tangy, garlicky and spicy. Pickled red onions for brightness and sun dried tomatoes are a bit sweet. Ready in about 40 minutes!

Salad With Lentils

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Dinner Meal Prep

The First Mess

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Ingredients

Produce

• 1 lb Brussels sprouts

• 3 cloves Garlic

• 1/2 tsp Garlic powder

• 1 1/2 cups Lentils, cooked

• 1/2 tsp Onion powder

• 1 Parsley or chives

• 1/3 cup Pickled red onions

• 1/4 cup Sun dried tomatoes, oil-packed

Canned Goods

• 1 cup Vegetable stock

Condiments

• 1 tbsp Capers

• 1 tsp Dijon mustard

• 1 tsp Hot sauce

• 1 1/2 tbsp Lemon juice

• 1 tsp Vegan worcestershire sauce

Pasta & Grains

• 1/2 cup Quinoa

Baking & Spices

• 2 tbsp Nutritional yeast

• 2 Sea salt and ground black pepper

Oils & Vinegars

• 2 tbsp Olive oil

Nuts & Seeds

• 1/2 cup Cashews, raw

• 3 tbsp Sunflower seeds, toasted

Liquids

• 1/3 cup Water

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Roasted Brussels Sprouts Quinoa Lentil Salad with Spicy Caesar Dressing | The First Mess in 2024 | Lunch recipes healthy, Roasted brussel sprouts, Lentil salad