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PositiveMedfrom PositiveMed

10 Disgusting Facts About Fast Food

Think before you eat...

PositiveMedfrom PositiveMed

25 Ridiculously Healthy Foods

At Lakeshore Family Chiropractic, we definitely recommend that patients maintain a healthy, balanced diet.

Share with your friends. Join my free clean eating challenge. Meal plan, recipes, support. Check it out at www.fb.com/groups/mindysfitandtrimfriends

Do you eat enough protein in your diet? Here are some alternatives to eggs! #cleaneating #healthy

Shape Magazinefrom Shape Magazine

Pinterest: 10 Must-Follow Food Boards

Healthy Eating Meal Ideas

Know your calories!

Know your calories!
Greatistfrom Greatist

The Complete Guide to Calories [Infographic]

Know your calories!

mindbodygreenfrom mindbodygreen

When We Eat Matters (Infographic)

When we eat matters. Infographic from Massive Health. http://lifehacker.com/5903431/eat-breakfast-for-healthier-eating-all-day-and-other-healthy-eating-tricks

There are many health benefits behind eating nutritious leafy greens. Some of these foods may not be on your regular grocery list, but they taste great and your body will reap the benefits of these nutritious foods.

Eat this for weight loss- I don't want to eat this for weight loss... Only because its healthy and I love all of these things!