This Nifty Infographic is a Great Introduction to Neuroplasticity and Cognitive Therapy – Neuroscientific breakthroughs are revealing fascinating new truths about how we can control our brains to create new positive neuropathways.
Eight Anxiety Relief Tools for Kids (Infographic) What do you think of these as ways to manage your stress? Do you already do some of these things when you are feeling stressed? Pick things that you want to work on. Comment below.