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The Skinny Rules.

The Skinny Rules.

The Skinny Rules.

day 28 of BeFit a free 90 day video workout. this is only day 28 and im so much more toned than i was. this system is more of a life change than lose weight fast, its great! expect to see huge results in the next 2 months!

Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.

Journey To A Fit Momfrom Journey To A Fit Mom

Motivational Monday: Get Fit!

Full Body Meltdown : now I have to google what each of these are! Lol! Never to late to start learning. On my way to healthy. GOD willing

I didn't feel like leaving and going to the gym, so this is soooo about to happen.


Simple Ways To Tone Your Flabby Arms

How to Lose Weight From Arms: Here are a few simple but effective tips to lose excess fat from your arms.

Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)