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Great link to some of Tracy Anderson's signature moves. Dang you feel these!!!

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Lift left leg on a diagonal, then lower to start for one rep. Do 20 reps. Switch sides and repeat. Do 2 sets.

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Seriously. These annoy me. Yeah, work that tummy all you want. Unless you do some cardio to burn the fat hiding those fab muscles, it's all for naught. So go out and run!

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"