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Arms & abs workout. Moves created by celebrity trainer Tracy Anderson.
Tracy Anderson Sexy Arm Sculptor
Tracy Anderson arm workout
Great link to some of Tracy Anderson's signature moves. Dang you feel these!!!
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Lift left leg on a diagonal, then lower to start for one rep. Do 20 reps. Switch sides and repeat. Do 2 sets.
Trainer/fitness guru - Tracy Anderson
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Seriously. These annoy me. Yeah, work that tummy all you want. Unless you do some cardio to burn the fat hiding those fab muscles, it's all for naught. So go out and run!
Learn the moves Tracy Anderson uses to work her celeb client's legs!
tracy anderson legs
Tracy Anderson workouts
4 Simple Moves for Flat Abs! | Health.com
One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"