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This delectable multi-use recipe makes a great entrée salad or an appetizer in half-sized portions. On later Phases, it can be an hors d'oeuvre on whole-grain crackers or a sandwich or wrap filling. Serve it as is or with a simple mixed-green salad. If crabmeat is unavailable, cold steamed shrimp is just as good.

Recipe for caprese stuffed avocado, a delicious appetizer or salad made by filling ripe avocados with tomato and mozzarella caprese salad drizzled with balsamic vinegar reduction.