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Purity & Clarity - seeking Saucha & Snow - Yoga With Emma Isle of Wight Yoga

Purity & Clarity - seeking Saucha & Snow - Yoga With Emma Isle of Wight Yoga

If you've been hesitant about joining in chanting Om in class, maybe learning the meaning behind the chant will demystify it.

Online yoga classes with the best teachers. Request invite. www.yogatime.tv #yoga #yogi #yogaeverywhere #yogaposes #yogaclasses

Online yoga classes with the best teachers. Request invite. www.yogatime.tv #yoga #yogi #yogaeverywhere #yogaposes #yogaclasses

Being unable to touch your toes from a sitting position may mean you are at risk from heart disease -- here are 5 yoga poses that can help solve this problem. http://fitness.mercola.com/sites/fitness/archive/2014/10/10/5-yoga-poses.aspx

Being unable to touch your toes from a sitting position may mean you are at risk from heart disease -- here are 5 yoga poses that can help solve this problem. http://fitness.mercola.com/sites/fitness/archive/2014/10/10/5-yoga-poses.aspx

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