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Something we say to ourselves a lot in those micro-moments of pain when we're scared it's going to hurt more and we forget that the only way out is through. Or at least the only way out with our self-respect intact and we're really not interested in any other way. Get back on the bar. Let's finish this up. (Book: "The FUNctional Fitness Coloring & Activity Book for Adults." Link is in my bio.) #perseverance #mindset #fitness #crossfit #motivation #inspiration #adultcoloringbook

Something we say to ourselves a lot in those micro-moments of pain when we're scared it's going to hurt more and we forget that the only way out is through. Or at least the only way out with our self-respect intact and we're really not interested in any other way. Get back on the bar. Let's finish this up. (Book: "The FUNctional Fitness Coloring & Activity Book for Adults." Link is in my bio.) #perseverance #mindset #fitness #crossfit #motivation #inspiration #adultcoloringbook

Pursuit OCR an indoor obstacle course startup opened last October with the help of $31000 in Indiegogo contributions. It's the first place of its kind in Toronto: an adult-sized fitness playground with 19 obstacles that visitors can clamber o we under and through -- including the city's only all ages ball pit.  Video #repost @insta.tong  #startuphereTO #Toronto #torontolife #torontoishome #the6ix #fitness #crossfit #obstaclecourse #race #queenwest #business #supportlocal #fun #creative…

Pursuit OCR an indoor obstacle course startup opened last October with the help of $31000 in Indiegogo contributions. It's the first place of its kind in Toronto: an adult-sized fitness playground with 19 obstacles that visitors can clamber o we under and through -- including the city's only all ages ball pit. Video #repost @insta.tong #startuphereTO #Toronto #torontolife #torontoishome #the6ix #fitness #crossfit #obstaclecourse #race #queenwest #business #supportlocal #fun #creative…

Inktastic Sweat Dries. Blood Clots. Bones Heal. No Excuses T-Shirt Work Out Fitness Crossfit Boxing Gym Body Builder Mens Adult Clothing Apparel Tees T-shirts, Size: XXL, Grey

Inktastic Sweat Dries. Blood Clots. Bones Heal. No Excuses T-Shirt Work Out Fitness Crossfit Boxing Gym Body Builder Mens Adult Clothing Apparel Tees T-shirts, Size: XXL, Grey

Digital Workout Jump Rope with Calorie  Jump Counter Adjustable Skipping Ropes  Carry Bag  Best Fitness Crossfit Equipment for Adults  Kids * Click on the image for additional details.

Digital Workout Jump Rope with Calorie Jump Counter Adjustable Skipping Ropes Carry Bag Best Fitness Crossfit Equipment for Adults Kids * Click on the image for additional details.

CHECK MEOWT Unisex #Workout #Tank Top -- By #NobullWomanApparel, for only $24.99! Click here to buy http://nobullwoman-apparel.com/collections/fitness-tanks-workout-shirts/products/check-meowt-unisex-tank-top

CHECK MEOWT Unisex #Workout #Tank Top -- By #NobullWomanApparel, for only $24.99! Click here to buy http://nobullwoman-apparel.com/collections/fitness-tanks-workout-shirts/products/check-meowt-unisex-tank-top

FEATURED POST   @Regrann from @jspink1 -  DeKalb County firefighters take a breather outside the structure where two adults and five children jumped from second floor balconies to safety early Wednesday Jan. 27 2016 in a fire that displaced at least four families and ruined four apartment units in DeKalb County. The fire at the Hidden Villas Apartments on Panthersville Road damaged as many as 10 units and sent as many as four residents to area hospitals according to officials on the scene…

FEATURED POST @Regrann from @jspink1 - DeKalb County firefighters take a breather outside the structure where two adults and five children jumped from second floor balconies to safety early Wednesday Jan. 27 2016 in a fire that displaced at least four families and ruined four apartment units in DeKalb County. The fire at the Hidden Villas Apartments on Panthersville Road damaged as many as 10 units and sent as many as four residents to area hospitals according to officials on the scene…

Reebok CrossFit Fitness-FlexFit Adult Baseball style Hat/Cap-One Size Fits All | Clothing, Shoes & Accessories, Unisex Clothing, Shoes & Accs, Unisex Accessories | eBay!

Reebok CrossFit Fitness-FlexFit Adult Baseball style Hat/Cap-One Size Fits All | Clothing, Shoes & Accessories, Unisex Clothing, Shoes & Accs, Unisex Accessories | eBay!

Once just a spot for intense, adult-only sufferfests, CrossFit boxes are increasingly welcoming younger members. Across the country, a rapidly growing number of children and teens are spending their after-school hours jumping, sprinting, climbing, and lifting weights at CrossFit gyms. But can kids safely do the same WODs as adults?

Once just a spot for intense, adult-only sufferfests, CrossFit boxes are increasingly welcoming younger members. Across the country, a rapidly growing number of children and teens are spending their after-school hours jumping, sprinting, climbing, and lifting weights at CrossFit gyms. But can kids safely do the same WODs as adults?

240 Likes, 16 Comments - Powerlifting Motivation (@powerliftingmotivation) on Instagram: “Looks good to me, no pineapple  so all good  #powerliftingmotivation”

240 Likes, 16 Comments - Powerlifting Motivation (@powerliftingmotivation) on Instagram: “Looks good to me, no pineapple so all good #powerliftingmotivation”

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