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from Authority Nutrition

10 Similarities Between Sugar, Junk Food and Abusive Drugs

junk food affects the foods you crave and makes u irritable

from Authority Nutrition

Is Complete Abstinence From Junk Foods a Bad Idea?

complete abstinence from junk?

Weight vs health | The fat nutritionist

from Women's Health

How to Train Your Brain to Crave Healthy Food

It may feel like your cravings for junk are unbeatable, but science is proving that isn't the case. You might be able to train your brain to prefer healthy food, according to new research in the journal Nutrition and Diabetes.


The Extraordinary Science of Addictive Junk Food

The Extraordinary Science of Addictive Junk Food - Written by Michael Moss, investigative reporter for the nytimes, this worthwhile read exposes the junk food industry and how processed food is manipulated to whet and ever increase our appetites in order to increase their profits at the outrageous expense of our health. #Junk_Food #Health

from Authority Nutrition

11 Proven Ways to Reduce or Eliminate Bloating

If you have spent the last few weeks indulging on calorie-rich food, sweet treats and alcohol, you are probably feeling more than ready to get back to your consistent clean eating and healthy way of life—especially if your jeans are feeling a bit too...

from Health

The Best (Cheap and Easy) Foods for Weight Loss


from Authority Nutrition

The 11 Most Nutrient Dense Foods on The Planet

11 most nutritious foods on the planet

from Authority Nutrition

12 Graphs That Show Why People Get Fat

12 Reasons Obesity Has Increased