Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own
Shamrock Shake recipe: Emerald mint milkshake recipe Makes 3 servings Ingredients: 1 pint cups) vanilla ice cream 1 cup milk teaspoon McCormick® Pure Peppermint Extract tspn Green Food Color Whipped cream and green sprinkles (optional) as topping
*APPLE PIE in the sky SMOOTHIE - 1 scoop vanilla protein powder 1 cup raw apple, chopped 2 tsp walnuts 2 TB ground flaxseed 1 tsp vanilla extract tsp cinnamon tsp nutmeg cup cold water 5 large ice cubes Serves 1 - 299 calories
Peanut Butter Banana Smoothie Recipe serves 2 2 bananas sliced and frozen cup oats cup peanut butter cup milk Put oats in blender and blend until they're powdery. Add remaining ingredients and blend until there are no more chunks of frozen banana.
Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too.