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microcosmic orbit - These pathways are the same pathways used in Traditional Chinese Medicine, Acupuncture, Tai Chi, Taoist Yoga, Qigong (Chi Kung), Tai Chi Ch’uan, and Neidan.

Awesome list of foods that benefit your Liver in Chinese Medicine! |

Accupuncture with TCM herbs did for me in 3 sessions what Western anti-anxiolitics and antidpressants didn't fix in 4 months. I feel balanced, calm, hopeful, happy - - without the horrible side effects of pharmaseuticals

Check out the free meditation classes held at the Zone every week from 10-10:30am. If you can't make it, here are some great tips to be more mindful.

Acupressure Points for Relieving #Allergies. Working on these points can help you get better quicker.

inner body landscape according to Daoism... Every organ corresponds with a season's climate, a color, a (healing) sound, and so on.

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Interested in RBTI but confused? Here's a version of the diet for those with no time or energy for all the work RTBI entails :)