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Kids corner. Bouts. RonkyTonk

Kids corner. Bouts. RonkyTonk

Best friends help each other through the pack. Lol sometimes with the entirety of our pants resulting in a full moon for all to see (last night at practice).

Best friends help each other through the pack. Lol sometimes with the entirety of our pants resulting in a full moon for all to see (last night at practice).

A Dash of Ink Racer back Grey Tank. Please notes that these Bella tanks run about a size to a size in a half small.

A Dash of Ink Racer back Grey Tank. Please notes that these Bella tanks run about a size to a size in a half small.

the quote is from Surly Temple of the Gotham Girls

the quote is from Surly Temple of the Gotham Girls Goessner

Too true, but I still live and love it!

yummyfitness: “When I was having a moment of derby doubt, this is what my girl Flash Bayou said to me.

▶ Heel kicks for stall blocking (test footage) - YouTube

Heel kicks for stall blocking (test footage) Just the demo stuff I shot this morning, don't expect an explanation, though if you want to see a basic heel kic.

Speed Line - Circle and Forced Stride for 27 in 5 - WA Roller Derby

Website Speed Line - Circle and Forced Stride for 27 in 5 - WA Roller Derby

itsrollerderbybitches: Montreal Roller Derby by fstarno

This is a logo I did for the Montreal Roller Derby Team. You can see the website here: [link] Montreal Roller Derby

How To Crush Those Crossovers! - 909's Fresh Meat Tips-complete with YouTube 5min exercise breakdown video!!

How To Crush Those Crossovers! - Fresh Meat Tips. Wow, great little crossover warmup/exercise video too!

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