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Fear is the path to the dark side. I added this here because I had my fair share of shadows and dark sides during my healing/spiritual path to wholeness...and because Yoda is a happy memory tome and I have two miniature collectibles in my office to keep his memory alive for me.
Going through rivers of difficulty will either cause you to drown or force you to grow stronger. If you go in your own strength, you are more likely to drown. If you invite the Lord to go with you, he will protect you.