Vanilla Coconut Chia Pudding! Ingredients (use organic where possible): - 1/2 cup chia seeds - 1 1/2 cups milk of choice (we love coconut milk) - 1/2 teaspoon vanilla - 1/4 cup frozen berries - 2 tbsp shredded coconut Method: Mix chia seeds, milk and vanilla in a bowl. Cover and refrigerate for at least 3 hours. Once thickened, serve top with raspberries and shredded coconut! www.FMTV.com
Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk, then added 1/2 cup chia seeds, covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk, getting a gelatin- like consistency. This is packed with protein and fiber, making it the perfect completely raw breakfast or dessert!