Avocado Banana Puree We all know that avocados and bananas are great first foods, but have you ever tried them together? They may seem like a strange combo, but it's a match made in baby food heaven, and the proof is in the puree. Avocados are rich in antioxidants, beta-carotene and Vitamins C and E; bananas are a powerhouse of magnesium and potassium. Together they make one potent puree.
Sweet Potato Puree..4oz sweet taters finely diced and 1 c water. n a pot, bring the diced sweet potato and water to boil, for about 15 minutes or until it reaches the desired consistency that you like. If it’s too watery, boil longer. If it’s too thick, add some water.