the @smartsweat InfraRed Sauna has been one of my new favorite things I can do for my health. Helps with detoxing, weight loss, blood circulation and pain management. I definitely feel lighter on my feet, increased mobility and decreased soreness from my workouts when I'm using this on the regular. - AF
Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify the body. Also called far-infrared saunas or near-infrared saunas, these omit infrared light waves that create heat in the body, causing you to sweat and release store
Seeking to detox myself from many years of non-organic food, toxic beauty products, less than enviable lifestyle habits, and environmental pollutants, I found that infrared saunas are a must for a healthy lifestyle.