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Carrie Underwood Leg Workout

from POPSUGAR Fitness UK

Instantly Open Tight Hips With These 8 Stretches

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

Carrie Underwood Leg Workout- just watched her on the cma's tonight.... Dear god in heaven those legs!!!!!!

from SPOTEBI

Shape, Lift & Firm

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

from POPSUGAR Fitness

Cool Down, Stretch Out: The Postrun Yoga Sequence You Need

Post-Run Yoga Routine

Change up your regular workout routine with this fun water fitness workout. alive.com

from LIVESTRONG.COM

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk