Also on these boards
People who wants to start running again (orrr for the first time?!).... here is a little help on how to start if you don't know how or don't want to ask! I will be STARTING this in January, after I am medically cleared. I am so out of shape right now.
Want to get started running? The sport's extremely convenient, but how can you get the most out of your running? Try these tips to get you started!