Regular yoga practice can dramatically improve children's overall learning and helps with behavioural difficulties. Scientists have proven that learning delays often occur through an under-used vestibular system, and children with learning disorders often have balance and coordination issues. Once balance, coordination and reflexes have improved, the mental clarity needed for learning follows. #kidsyoga #kidshealth
Love these ideas for teaching kids to relax! and really, really good for pre-teens and teens to know how to get to a calm state of mind. Just think good thoughts or concentrate on a sound to allow the mind a lit'l vacation. To learn to be still, and just know He really has it all. We should all know how to achieve that in our lives...
Children's Yoga Books Giveaway - Kids Yoga Stories and ChildLight Yoga, enter by July 7th, 2013
Why Yoga for Children is a Great Idea