For a flatter stomach, look out for foods that are likely to cause tummy trouble and reach for belly-flattening foods instead.
THE BOILED EGG DIET – LOSE 24 POUNDS IN JUST 2 WEEKS
Absolutely, eggs represent a health food. They contain a lot of healthy nutrients and protein. Consuming eggs provides all the necessary healthy nutrients and vitamins for the human body. If you take up this weight lose diet and don’t eat unhealthy food for some time, you will considerably build up your metabolism. #HealthyDietTips,
*Top 100 foods to improve your productivity. Somehow I don't think pound cake helps with productivity, nor is "diet soda" a filling food.
Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Dont be afraid to have fats in your diet! 3 Easy Exercises Drop Blood Pressure Below 120/80 – Starting Today! Preventing Diseases Such As Stroke, Heart Attack, And Kidney Failure 3 Easy Exercises Drop Blood Pressure Below 120/80 – Starting Today! Preventing Diseases Such As Stroke, Heart Attack, And Kidney Failure
Alkaline foods help your body emulsify fat which in turn makes it easier for you to digest food and process toxins. It is widely accepted that maintaining an alkaline state is ideal for health. Lets find out the best alkaline foods!