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Ballet Thigh Workouts...looking up videos on youtube really helped understand how to do these exercises.

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!
from Cosmopolitan

9 Boxing Moves to Burn Ridiculous Calories

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!

from Skinny Mom

Bye Bye, Saddlebags!

Get rid of those SADDLEBAGS with these moves.

Tone Tighten: Amazing Inner Thigh Workout - The Best Moves To Shape Your Thighs!

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

30 Day Thigh Slimming Challenge!

from SPOTEBI

Butt And Thigh Workout For Women

Butt and thigh workout: