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Loving Shelley Frankel Dance's photo on ClassPass!

Loving Shelley Frankel Dance's photo on ClassPass!

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love.  Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Barre class squats! | Work Out | Inspiration | Fitness | Work it | Barre | Sacred Tusk

Barre class squats! | Work Out | Inspiration | Fitness | Work it | Barre | Sacred Tusk

The founder of national franchise Xtend Barre shares what she's wearing in the studio, at the office, and on the plane. (Yes, it's the same stuff.) @xtendbarre

The founder of national franchise Xtend Barre shares what she's wearing in the studio, at the office, and on the plane. (Yes, it's the same stuff.) @xtendbarre

If you've ever seen a dance routine in a music video or a musical and thought to yourself, 'I wish I could do that dance,' then Broadway Bodies is your answer!  These classes are so much fun! http://broadwaybodies.com/home

If you've ever seen a dance routine in a music video or a musical and thought to yourself, 'I wish I could do that dance,' then Broadway Bodies is your answer! These classes are so much fun! http://broadwaybodies.com/home

Sacred Sounds Yoga is a Mecca of tranquility set in the hustle and bustle of Greenwich Village. The classes promote health of mind, body, and spirit through love, life, laugher and practice.

Sacred Sounds Yoga is a Mecca of tranquility set in the hustle and bustle of Greenwich Village. The classes promote health of mind, body, and spirit through love, life, laugher and practice.

Lastics #classpass #stretch http://classpass.com/lastics-new-york

Lastics #classpass #stretch http://classpass.com/lastics-new-york

Sitting may be one of your worst enemies and contribute to not only back pain but actually increase your risk of dying prematurely  To compensate for long hours spent sitting down at work, you could incorporate Foundation Training exercises, powerful simple structural movements that help strengthen and realign your body posture

Sitting may be one of your worst enemies and contribute to not only back pain but actually increase your risk of dying prematurely To compensate for long hours spent sitting down at work, you could incorporate Foundation Training exercises, powerful simple structural movements that help strengthen and realign your body posture

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