Thinking about it

Insanity workout calendar

INSANITY Workout Videos

Insanity workout

SELF 6 Moves to an Insane Body...i did the insanity workout last year...need to get back on it

Links to all the INSANITY workouts

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

thigh workout

Great treadmill workouts

Zella 'Live In' Knee Shorts, 'Streamline' Jacket | Nordstrom

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry.

Insanity for the...well...insane. Try it!

20 Minute Insanity Workout

Your workout is my insanity warmup! #beachbody

Go workout.

Good at home workout

10 of the Best ARM WORKOUTS on YouTube! Tone-and-Tighten.com #fitness #workout

arm workout

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012

List of FREE workout videos categorized by either body part or workout type!