Is your workout area cluttered with your weights, are you lacking a weight rack to hold all of your weights to keep things organized, I know I was. I was tired of my weights being all over the garage floor and un-organized, and I didn't want to go and buy an expensive weight rack! In this instructable I will show you how to build a cheap and affordable weight rack that will hold and organize bench press weights, and dumbbells.
So you want to bring more intensity to your strength training routine? The Ader Fitness Weight Lifting Chain Set can help. These weightlifting chains help you improve your bench presses and dumbbell lifts with a total weight of about 60 lbs. These chains come with collars. They have a nontoxic black oxide finish. Not super …
2 x Squat Racks Bench Press Stand Fitness Weight Training Gym Adjustable Height
This Workout DESTROYS Bingo Wings - You Won't Believe it, but these Results Speak for Themselves!
Repin and share if this annihilated your arm fat, giving you sexy, toned arms! Read the post for the full workout!