Spaghetti Squash 5 Ways to cook it! If you've never tried this you're really missing out. Great substitute for pasta, and supper easy!

The Low-Carb Dinner You Should Eat Every Week

Spaghetti Squash 5 Ways to cook it! If you've never tried this you're really missing out. Great substitute for pasta, and supper easy!

Little Italy Chicken Pitas - I love this  zesty sandwich recipe that features the oil from the sun-dried tomatoes (from the filling part of the recipe) to make a vinaigrette that you pack separately but pour on top just before eating. Personally, I like to pack the filling, vinaigrette and pita pockets separately and assemble just before eating.

Healthy Lunch Ideas

Little Italy Chicken Pitas - I love this zesty sandwich recipe that features the oil from the sun-dried tomatoes (from the filling part of the recipe) to make a vinaigrette that you pack separately but pour on top just before eating. Personally, I like to pack the filling, vinaigrette and pita pockets separately and assemble just before eating.

healthy and portable breakfasts! Been wanting to make more healthy baking items! It's hard to come by these days! :)

healthy and portable breakfasts! Been wanting to make more healthy baking items! It's hard to come by these days! :)

Creamy avocado pasta sauce - with no cream! Blend garlic, lemon juice, olive oil, avocado, and basil in food processor.  Yum! Will have to try on spaghetti squash! -- Daniel Fast

Creamy Avocado Pasta

Creamy avocado pasta sauce - with no cream! Blend garlic, lemon juice, olive oil, avocado, and basil in food processor. Yum! Will have to try on spaghetti squash! -- Daniel Fast

100 calorie thin, light laughing cow wedge, marinara sauce, and loads of fresh spinach.

100 calorie thin, light laughing cow wedge, marinara sauce, and loads of fresh spinach.

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