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Explore New Year Resolutions, Sleep Resolutions, and more!

from POPSUGAR Fitness


Try These Yoga Poses For a Better Night's Rest!

from mindbodygreen

The Dos And Don'ts Of Sleep (Infographic)

Check out the do's and don'ts for a good night's sleep! Visit our website or call (719) 219-9646 to schedule a consultation!

from HubPages

Top 10 New Year's Resolutions 2013 - 10 Most Popular New Year's Resolutions

The Horoscope Junkie Weekly - The Horoscope Junkie is pleased to welcome guest blogger and Astrologer Elizabeth Ellis. Elizabeth has been … Free Daily Horoscopes, Weekly Horoscopes, Monthly, Yearly, Love Horoscopes and more. Your source for all …

from Everyday Roots

12 Ways to Help You Snooze Without Snoring

12 Snoring Remedies- to sleep better.

from mindbodygreen

5 Keys to Great, Restorative Sleep

Lots of health food advice but what's tried and tested -

8 foods for pain relief ~ I'll take the cookies! Ahhh, I feel better already!

from BuzzFeed

68 Totally Free Date Ideas You’ll Actually Want To Try

68 Totally Free Date Ideas You’ll Actually Want To Try -youtube videos to teach skills you don't know; fancy cooking -sweepstakes night - enter as many as you can find -babysit/petsit -create your own holiday -play vacations #datenight

from Fitness Magazine

8-Minute Workout: Yoga for Better Sleep

8 Minute bed time yoga routine for better sleep

Fitter Body, Fitter Brain: How Working Out Can Make You Smarter

from SparkPeople

Do an Exercise a Day for a Fantastic Butt

5 minutes a day to a better butt!