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Cheesy Quinoa Bites Makes ~28 bites 2 cups cooked quinoa 2 large eggs 1 cup shredded carrot 2 stalks green onion, diced 2 cloves garlic, minced 1/4 cup chopped fresh cilantro 1/2 cup grated Parmesan cheese 2 Tbs all-purpose flour 1/2 tsp seasoning salt 1/4 tsp freshly ground pepper
Cheesy Quinoa Bites w/the following changes; cook quinoa in broth, added an additional egg, celery, jalapeño peppers and panko bread crumb and baked them in a regular sized muffin tin at 375 for 25 min, might sub parsley for the cilantro if just making for myself
Chocolate Chip Quinoa Trail Mix Balls 1 cup old fashioned or quick-cooking oats, dry 1/4 cup quinoa, dry + 3/4 cup water 1/4 cup shredded unsweetened coconut 1/3 cup unsalted sunflower seeds 1/2 cup dark chocolate chips 1/3 cup dried cherries, raisins or cranberries 1 tsp vanilla extract 1/2 tsp sea salt 1 tbsp peanut butter 1/3 cup honey
Quinoa Breakfast Bites 1 C cooked quinoa, warmed 1/2 C shredded mozzarella or cheddar 2 egg whites 1 clove garlic, minced 1 t salt 1/3 C chopped fresh spinach leaves Oven 350 degrees spray a mini muffin tin Mix warm quinoa w cheese to melt the cheese. Add egg whites, garlic, salt, and spinach leaves. Stir Spoon mixture into mini muffin tins, filling to the top. Bake at 350 degrees for 20 min.
Mini Pizza Quinoa Bites-----2 cups cooked quinoa, cooled 2 whole eggs 2 egg whites 2 cups chopped pizza toppings 1 cup shredded mozzarella cheese 1/4 grated parmesan cheese 1 teaspoon Italian seasoning Pizza sauce Oven to 350 degrees, spray a 24-cup mini muffin tin VERY well with nonstick spray.Mix all ingredients except pizza sauce. Fill mini muffin tin cups place on prepared baking sheet and bake for 15-20 minutes, or until golden brown.. Serve with pizza sauce.