Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb
5-Minute Abs (Proven in a Lab!) Exercise physiologist Michele Olson has dedicated a chunk of her career to discovering the fastest, smartest way to firm your abs. Here, an exclusive routine based on her latest findings. The research will transform your gut.