Poached Eggs with Spinach and Tomatoes Recipe- Great Breakfast for Under 250 Calories!

Poached Eggs with Spinach and Tomatoes Recipe- Great Breakfast for Under 250 Calories!

Rice Krispies Treats™ “nests,” coconut “grass,” and jelly bean “eggs.” Such a fun idea for the kids to make for Easter!

Robin's Egg Nest Treats™

Rice Krispies Treats™ “nests,” coconut “grass,” and jelly bean “eggs.” Such a fun idea for the kids to make for Easter!

Recipe: Boiled Egg, Seared Asparagus & Pickled Onion Sandwich

Boiled Egg, Seared Asparagus & Pickled Onion Sandwiches

Eggs Baked Over Sautéed Mushrooms and Spinach |  1 tablespoon olive oil  1 large leek, white and light green parts only, cut into 1/2-inch pieces  1 tablespoon unsalted butter  1 pound white or cremini mushrooms, thinly sliced (about 6 cups)  1 tablespoon soy sauce  1/4 cup dry red wine  5 ounces baby spinach  Salt and freshly ground pepper  4 large eggs  4 slices of whole-grain toast

Eggs Baked Over Sautéed Mushrooms and Spinach

Eggs Baked Over Sautéed Mushrooms and Spinach | 1 tablespoon olive oil 1 large leek, white and light green parts only, cut into 1/2-inch pieces 1 tablespoon unsalted butter 1 pound white or cremini mushrooms, thinly sliced (about 6 cups) 1 tablespoon soy sauce 1/4 cup dry red wine 5 ounces baby spinach Salt and freshly ground pepper 4 large eggs 4 slices of whole-grain toast

New Spinach Salad

New Spinach Salad

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Prosciutto Wrapped Asparagus

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

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