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Jessica Cuevas
Jessica Cuevas • 2 years ago

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

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This is the exact program I used to get in shape....no living in the gym or starving myself ♥

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ---I definitely want to remember these, there are some great tips!

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

Ways through the day to burn extra calories - good reminders

This is how I got in shape....without living in the gym or starving myself --- if I can do it, so can you! ♥

Add jump rope to your workout to burn an extra 100 calories