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JUST THE SOUP RECIPE on the last day! Use low sodium tomatoes and onion soup mix. (The diet could cause serious problems if done as recommended, but doing a sensible combo of 1-6 every day is basically healthy eating.)

Cleanse -- i started this once...it's actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80's it was touted as the "stewardess diet" -- you know, back when they had to be skinny young chicks! So who knows the truth behind it...

Taralynn's 7 day Cleanse Minus the baby carrots use Regular carrots and cut them up instead!!

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

do this over a weekend and then continue eating well all week long :)

Lose 5lbs. Get 60oz of pure water, add tablespoon of sugar free cranberry juice, add 1 dandelion root tea bag, add 2 tablespoons of lemon juice. Drink 60oz everyday for 7 days.

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...