Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall
Ingredients: 1 pound ground lean turkey meat 2 cans or 1 big can of diced tomatoes (I used the fire roasted) 1 package low sodium taco seasoning (I used 2) 1 can tomato soup 1 can dark kidney beans 3 small cans diced olives 1 can corn
Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.
6 Eggo Homestyle waffles 1/2 cup butter 3/4 cup sugar 3 tablespoons cinnamon Toast waffles and set aside. Melt butter in microwave, and place in a shallow bowl. Mix sugar and cinnamon and place in a second shallow bowl. Dip waffles in butter and then in cinnamon sugar, shaking off the excess. Repeat for remaining waffles. Serve immediately.