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Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.

1 cup frozen blueberries 2 frozen bananas, sliced 1 cup of vanilla yogurt splash of milk 3-4 ice cubes Throw everything into a blender and mix until desired consistency. You can add more milk if you don't want it as thick.

citronlimettefrom citronlimette

Banana and pineapple smoothie

Banana Pineapple Smoothie

The Gracious Pantryfrom The Gracious Pantry

Clean Eating Apple Pie Oatmeal Recipe

Ingredients 1/2 cup steel cut oats 2 cups water 1 cup chopped apples (approximately 1 small apple) 1/2 tsp. ground cinnamon 1/4 tsp. allspice Honey to taste Directions Bring to a boil, reduce heat and simmer until fully cooked.

Pumpkin Cake One Cake mix- I used yellow 1 -15 ounce can 100% pumpkin- puree, not pumpkin pie filling Preheat oven to 350°. In a large bowl mix cake mix with pumpkin filling using a hand mixer or a stand mixer. Beat on medium for 2 minutes. Pour batter into a greased 7 x 11 inch baking dish. Bake for 28 minutes or until tooth pick comes out clean. Cool completely before frosting. Serves 8.

EASY Salmon in a Bag - Tin foil, lemon, salmon, butter S – Wrap it up tightly and bake for 25 minutes at 300 °

YouBeautyfrom YouBeauty

Raspberry-Orange Immunity Smoothie

1 C milk, 1 C raspberries, 1 banana, 1/2 C oj, add ice.

Mocha-Madness Recovery Shake - The combination of carbs, protein, and caffeine (about 100 milligrams) in this shake will help boost muscle recovery after a hard run. -2oz espresso (or very strong coffee) -8oz low-fat Greek yogurt -2 Tbs sweetened ground chocolate -1 banana -5 ice cubes

Pumpkin Pie Smoothie Recipe •Half of a frozen banana •1/3 Cup of pumpkin puree •1/4 heaping teaspoon pumpkin pie spice •A small squirt of honey or pure maple syrup •enough almond milk (or any milk) to submerge everything. • blend until smooth.

fitsugar.comfrom fitsugar.com

Flat-Belly Smoothie

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water

fitsugar.comfrom fitsugar.com

Lose Weight Faster With 1 of These 12 Breakfast Smoothies

One a day will help keep the pounds away: breakfast smoothies for weight loss.

Cut Out + Keepfrom Cut Out + Keep

Vanilla Bean Frap

Vanilla Bean Frap recipe. Tastes exactly like the Starbucks one :D 3/4 cup crushed ice 1/2 cup milk (I like a little milk you can add more as desired.) Cinnamon(Optional) 2 1/5 to 3 scoops Vanilla Bean Ice Cream 1/2 tablespoon sugar

POPSUGAR Fitnessfrom POPSUGAR Fitness

50 of Our Favorite Smoothie Recipes

Bloated? Dull skin? Hungover? Sore? These smoothie recipes can cure any issue!46 Healthy Smoothie Recipes For Any Occasion

The Paleo Mamafrom The Paleo Mama

Pumpkin Pie in a Cup

pumpkin-pie-smoothie

For a light a refreshing #breakfast, try our Green Tea Smoothie recipe! 2-3 ice cubes 1/2 cup brewed green tea, chilled 1/2 cup nonfat vanilla yogurt 1/2 banana Place ingredients into the Ninja Single Serve Cup. Pulse and hold until smooth. Serves 1.