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Is building muscle really that important?  Part 3 of a 4 part series on Why People Fail at Fat Loss. #metabolicprecision

Is building muscle really that important? Part 3 of a 4 part series on Why People Fail at Fat Loss. #metabolicprecision

Should I cut calories to lose fat?  Welcome to part two of a four part series on why people fail at fat loss and achieving the body shape they have always wanted.   #metabolicprecison #fatloss

Should I cut calories to lose fat? Welcome to part two of a four part series on why people fail at fat loss and achieving the body shape they have always wanted. #metabolicprecison #fatloss

In an attempt to lose weight people often focus on how many calories they burn when they work out.   Learn 3 key reasons why this should not be your focus  #metabolicprecison #fatloss

In an attempt to lose weight people often focus on how many calories they burn when they work out. Learn 3 key reasons why this should not be your focus #metabolicprecison #fatloss

Nervous about eating too many carbs?Many people detest carbohydrates and avoid them like the plaque! Instead of concerning yourself with eating too many carbs, focus on eating the right carbs at the right time.

Nervous about eating too many carbs?Many people detest carbohydrates and avoid them like the plaque! Instead of concerning yourself with eating too many carbs, focus on eating the right carbs at the right time.

Introduction to Metabolic Precision.  Learn some science-based, research-proven information for building your metabolism.

Introduction to Metabolic Precision. Learn some science-based, research-proven information for building your metabolism.

4 tips to fat-proof your kitchen and stoke your weight loss by Body Transformation Expert, Dr. Paul Henning

4 tips to fat-proof your kitchen and stoke your weight loss by Body Transformation Expert, Dr. Paul Henning

So how do you shed fat, build strength and create a great looking body when you’re devoting only a handful of hours to exercise each week? Find out some research-based information on this topic by signing up for you Free Fat Loss ecourse at www.paulhenningphd.com

So how do you shed fat, build strength and create a great looking body when you’re devoting only a handful of hours to exercise each week? Find out some research-based information on this topic by signing up for you Free Fat Loss ecourse at www.paulhenningphd.com

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