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I just tried it and I am dripping sweat! Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

The DailyHiit--How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need

ACTIVE.comfrom ACTIVE.com

5 Ab Exercises for Runners

According to a recently published study "runners who did these moves four times a week shaved a minute off their 5K times in six weeks."

Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

Seriously killer butt workout--and you can do this. Just think if you did this exercise twice a day everyday for a few months. Do you think you'd get to buy smaller jeans? Probably so.

SELFfrom SELF

The Insanity Workout: 20 Minutes to Totally Toned

Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat. (Did one circuit-taking a break to learn each move and about died!! It will take some time to work into three circuits without stopping-Killer!!)

Tip yourself $1 each time you workout and after every 100 workouts, buy something you deserve. Might have to do this as a New Years Resolution

Women's Healthfrom Women's Health

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Ultimate swimsuit workout! I've done all of the exercises for five minutes each everyday and my whole body hurts. But after three weeks, i've noticed that i have lost quite a few pounds! This website has amazing exercises and i really recommend it!

Losing 80 pounds in 5 months?!? When I first began my journey I was hoping to be 200 by the new year, it's insane to think that I have lost an extra 50 pounds than my original goal! This is my new blog on tumblr, and it is a fitness and weight loss blog about how I lost 80 pounds in 5 months with just a tad bit of determination, some willpower, an easy diet, walking on the treadclimber and an easy workout!! E-mail me at mailto:corinth_fr... if you have any questions, or comment on my blog…

fitsugar.comfrom fitsugar.com

Popsugar

10-Minute Butt Workout

Fitness Magazinefrom Fitness Magazine

The Beach Body Cinch and Sculpt Circuit Workout

30 min workout playlist

fitsugar.comfrom fitsugar.com

8 Stretches Your Tight Hips Are Begging For

Seven Stretches for Tight Hips. Did all of them and it felt great on my hips!!

fitsugar.comfrom fitsugar.com

Popsugar

Pinner says: victoria's secret model's full body 10 min workout circut-----LOVED this workout. It'll get you very sore, but it's easy, fun and since it's only 10minutes you can hang in there! LOVE this workout!

POPSUGAR Fitnessfrom POPSUGAR Fitness

CrossFit Athlete Mel Ockerby Shares Her Beach-Ready Workout

Beginners Cross Fit work out. Do this 2x's a day/5x's a week: 5 push ups, 10 sit ups, 15 squats. Do 10 times; takes about 12-15 minutes if you don't stop

The Lemon Bowlfrom The Lemon Bowl

Coping With Weight Gain After Weight Loss

30 Day Plank Challenge - The Lemon Bowl