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Detox Pantry Essentials

Detox Pantry Essentials | Buckwheat Soba Noodles

10 at-home barre workouts that burn fat

If you're trying to burn calories and lose fat while also sculpting your body, give one of these at-home barre workouts that burn fat a try! Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, they go a long way in strengthening your muscles for a lean, toned look. You don't have to be a dancer or ballerina to enjoy these workouts, and if you don't have a ballet bar kicking around your living room (HA!), you can use a chair or table top instead.

Lemony Kale and White Bean Soup

Lemony Kale and White Bean Soup | Fork Knife Swoon @forkknifeswoon *•. ❁.•*❥●♆● ❁ ڿڰۣ❁ ஜℓvஜ♡❃∘✤ ॐ♥..⭐..▾๑ ♡༺✿ ♡·✳︎· ❀‿ ❀♥❃.~*~. SAT MAR ✤ॐ ❦♥..⭐.♢∘❃♦♡❊** Have a Nice Day! **❊ღ༺✿♡^^❥•*`*•❥ ♥♫ La-la-la Bonne vie♪ ♥❁●♆●○○○

Manduka 'Go Free' Yoga Mat Backpack

Manduka 'Go Free' Yoga Mat Backpack available at #Nordstrom - perfect for those who practice before/after work!

Creamy Garlic Herb Mushroom Spaghetti

Creamy Garlic Herb Mushroom Spaghetti - this recipe is total comfort food! Simple ingredients, ready in about 30 minutes, vegetarian. ♡ pinchofyum.com

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

Ginger Sesame Soba Noodle Soup with Shiitakes & Greens

Sesame Soba Noodle Soup with Shiitakes, Kale, Snow Peas, and Caramelized Tofu

13 Easy Ways To Drink More Water Every Day

It's always important to keep hydrated, but sometimes we forget to drink. Here are 13 easy ways to help you drink more water everyday. #Fitgirlcode

Braised Lentil Salad with Roasted Kabocha, Arugula & Avocado

This is the perfect way to use leftover braised lentils and roasted squash. Feel free to add whatever seeds or vegetables you have on hand.