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  • George Barker

    Total Control™ is a revolutionary herbal supplement designed to transform the weight-loss process. This advanced non-ephedra formula works at the cellular level to help burn fat, block cravings and boost energy, giving you the support you need to finally achieve and maintain your ideal weight.

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Key Benefits: Total Control is a revolutionary herbal supplement designed to transform the weight-loss process. Description: Total Control™ is a revolutionary herbal supplement designed to transform the weight-loss process. This advanced non-ephedra formula works at the cellular level to help burn fat, block cravings and boost energy, giving you the support you need to finally achieve and maintain your ideal weight. * Controls appetite * Boosts energy without causing irritability/restlessness

Key Benefits: A weight-management supplement to control cravings. Description: A scientific advancement in craving control, Snack Defense™ works all day to reduce the desire for sweets while it helps prevent the urge to snack between meals. Formulated with a blend of powerful ingredients, including gymnema sylvestre, a cutting-edge herb that targets the body's response to cravings, plus chromium polynicotinate and garcinia cambogia extract, Snack Defense™ takes weight loss to a whole new level.

Is your goal to lose up to 15-30 pounds? Advanced Program If you have a moderate amount of weight to lose, this program with its targeted nutritional supplements is just right for you! Get all the products in our QuickStart Program and additional enhancers to help you with specific weight-management challenges. Includes Total Control® for metabolism* and Cell-U-Loss® for appearance of dimpled skin and fluid retention. kcweightcontrolma...

Is your goal to lose more than 30 pounds? Ultimate Program Take weight loss to the ultimate level with this comprehensive program. In addition to the shakes and enhancers of our Advanced Program, count on Aminogen® to build and maintain muscle tone. Enjoy the “fat grabbing” effect of Thermo-bond in those “cheater’s moments” and look to Snack Defense™ to curb appetite for easier weight control.* kcweightcontrolma... Great for weight loss, weight gain or weight maintenance

Is your goal to lose up to 15 pounds?QuickStart Program Shedding those few extra pounds and beginning a healthy lifestyle has never been so easy! Get healthy weight-management support with our nutritional shake and select enhancers that support weight loss and Cellular Nutrition. Enjoy two shakes daily as meals for weight loss and weight maintenance. Boost your intake of essential nutrients while also getting a boost of energy with Herbal Concentrate! kcweightcontrolma...

Infographic: Sedentary work is killing us How your desk job is making you sick and costing employers $200 billion dollars every year.

Thermo-Bond® Key Benefits: Naturally aids the body in absorbing less fat.* Description: This scientifically advanced formula is derived from natural ingredients and is designed to aid in safe and effective weight loss.* Thermo-Bond® helps create a satisfying sense of fullness while helping to keep your system regular.* These specially processed tablets contain a unique blend of natural ingredients that combine with the food you eat so your body absorbs less fat.*

Currently squatting the most weight in my Body Pump class :)

Prolessa™ Duo Overview Control your hunger and reduce your fat with this dual-action weight-management solution that helps you eat less and optimize your weight-loss program.* Available in 7-Day and 30-Day programs. Key Benefits A unique formula that helps to significantly reduce caloric intake.* Helps promote body fat loss.* • Helps create a feeling of fullness.* Stimulant-free. Made with clinically tested ingredients.

Pop Pilates Bikini Bootcamp /// 1. Tricep Dip ‘n Kick: Targets: Triceps, legs A. Begin with your fingertips facing forward with your butt raised. Lift your right leg off the floor, keeping it parallel to the ground. B. Kick right leg straight up as you bend your elbows back. Then return to starting position. Try 10 with the right leg and 10 with the left! Modification: Do not kick! Keep both feet on the ground as you perform just the tricep dip part of the move. 2. Bridge Pulse: Ta...

  • Kelly Marx

    Love it! I’m in a fun fitness and healthy eating group on facebook. Everyone is so positive and supportive. We would love to have you join us! Send me a facebook friend request if you’re interested (my FB link is in my Pinterest bio).

  • Cycling

    The Best way to get a great Leg and Butt workout. Get a Beach Cruiser and Ride. The best Pinterest Cycling Boards. http://www.pinterest.com/wo...

Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.