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  • Xilvia Dallon

    13 min inner thigh exercies

  • Hannah Floyd Want that nice thigh gap for summer? Wanna look good in booty shorts or short shorts? Here it is. The ultimate inner thigh workout with POP Pilates Instructor Cassey Ho. Get ready. It's a good one. Shorts by Etsy friend, LoopandLabor! Get em here:

  • Autumn Diligente

    POP Pilates: Inner Thigh Insanity. One of my favorite Leg workouts.

Thighs Gap, Legs Workout, Pop Pilates, Inner Thigh Workouts, Thighs Insanity, Thighs Exerci, Pilates Inner, Pilates Workout, Inner Thighs Workout

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Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.

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If you want to quickly achieve lean and toned thighs try to do 2 sets (6-12 reps/set) of these 4 thigh exercises in just 6 minutes. ( now if only my autoimmune disease would let me!.. guess the tortoise, slow wins the race right?!

4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey

Thigh toning workout - that I could still do while pregnant!

how to get an inner thigh gap. I especially need this because of my bow legs... it makes you look more proportional.

Strengthen your inner thighs and burn major calories with this 10-minute power workout! via @SparkPeople

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

studio be barre class