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Explore Kick Tae, Korean Martial Arts, and more!

female green-belt doing side kick Tae Kwon Do is a Korean martial art of kicking and punching.

Who wouldn't wanna be super toned and fit AND be able to kick somebody's butt if they needed to? That's what martial arts can do for ya!

www.BlufftonTrainer.com Personal Training, Fitness, Martial Arts lessons, Self Defense instruction, & Kickboxing Pad workouts. for the Bluffton, Hilton Head, Beaufort, and Savannah areas. www.BlufftonTrainer.com

They tried to break me in the Marines, they tried to break me at war (Desert Shield/Storm). My legs had gotten broken because I wanted to prove the "male Marines" that girls can do the same thing....sometimes better. Now: I'm paying for my stubborness and pride.....as I get older my legs crumble. Soooo many surgeries. Be as strong as your body can be: do not push yourself to the point of breakage.

"Warning." I don't do Tae Kwon Do, but I do karate and you can ask my brother... he knows you shouldn't underestimate me

Blue Safety Cat

The Safety Cat is a self-defense, personal protection tool designed mainly for women. It is made out of very strong aircraft aluminum and unlike similar products made of plastic, provides more durabil