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Almond Milk Chai Tea

Try this delicious, healthier alternative to expensive coffee shop chai! By making this warm treat at home you are able to lessen the sugar and adjust flavors to your personal taste.

Custard! The Forgotten Dessert. This yummy coconut milk based custard reminds me of vanilla Jello pudding. It’s a sweet, creamy, perfectly light, sum

Vegan Yogurt Mousse (My go-to, no-cook, low-sugar dessert!)

Healthy Yogurt Mousse: my go-to treat! So rich, so creamy, so perfectly sweet, yet low sugar and completely dairy-free, gluten-free, soy-free and vegan!

Pumpkin Spice Latte with Vanilla Almond Milk

A homemade pumpkin spice latte recipe that's better than Starbucks and vegan-friendly! This version uses a blend of real pumpkin puree, raw sugar or maple syrup, unsweetened almond milk, vanilla extract, pumpkin pie spice, and dark roast coffee or espresso. Making it at home allows you to save money and create a healthier version with less sugar.

Como faz: Chai latte sem lactose

Uma opção deliciosa e que casa muito bem com esta época do ano é o chai latte, uma bebida típica indiana feita, originalmente, a partir de chá preto, leite e especiarias. Nesta receita, o leite vegetal substitui o leite de vaca.

Minute Applesauce Cookies

These satisfying sugar-free treats are so packed with dried cherries and rolled oats that they taste more like delicious granola bars. As an added bonus, you can whip them up in less than half an hour. From Shape Magazine,recipe of Tiffany Tse.