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19 Superfoods for Your Brain  Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown that despite common perceptions these items are not healthy choices

19 Best Brain Superfoods

19 Superfoods for Your Brain Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown that despite common perceptions these items are not healthy choices

Alkaline Foods Chart - Each food is assigned a number, value of alkalinity (+) or acidity (-). The higher the number, the better it is for you to eat. {Printable} GOOD TO KNOW for the prevention of disease!

Alkaline Foods Chart - Each food is assigned a number, value of alkalinity (+) or acidity (-). The higher the number, the better it is for you to eat. {Printable} GOOD TO KNOW for the prevention of disease!

Crunchy "Indian" Roasted Chickpeas | ASpicyPerspective.com #snack #healthy #chickpeas

Indian Roasted Chickpeas

Grain Free Blackberry & Banana Pancakes by Madeleine Shaw 2 ripe bananas 4 eggs 70g desiccated coconut 50g blackberries 1/2 tsp cinnamon 1/2 tsp vanilla Lemon zest Blend bananas, eggs, cinnamon, lemon zest and vanilla together until smooth and stir through the desiccated coconut and berries. Heat 1 tbsp of oil in the pan and pour over a few tbsp of the pancake mix. Fry this off for a minute or two until golden then cook the other side for another minute. Top with maple syrup or honey.

Grain Free Blackberry & Banana Pancakes by Madeleine Shaw 2 ripe bananas 4 eggs 70g desiccated coconut 50g blackberries 1/2 tsp cinnamon 1/2 tsp vanilla Lemon zest Blend bananas, eggs, cinnamon, lemon zest and vanilla together until smooth and stir through the desiccated coconut and berries. Heat 1 tbsp of oil in the pan and pour over a few tbsp of the pancake mix. Fry this off for a minute or two until golden then cook the other side for another minute. Top with maple syrup or honey.

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