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  • John Scott

    Leg workouts #Fitness #Health #Exercise #Workout #Motivation

  • Anitra Chatargun

    Sexy Leg Workout #workout #healthy #eat #clean #behealthy #motivate #motivational #push #keepgoing #dontstop #run #squat #pushup #crunches #exercise

  • Candice Hicks

    It will hurt, it will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation. But, I promise you, when you reach your goal, it's worth it. #fitness #fit #motivation #inspiration #fitspiration

  • Kaitlyn Free

    Sexy Leg Workout. I can do this daily. :) #Fitness #Work out #Easy Work Out #Tone #Legs

Related Pins

you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

I really have to get myself into the habit of working out.

for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun

another pinner said..."This girls blog is awesome! So many workouts, break down of day by day and what muscle group to work out."

AHAHAHAHAHAHA oh man I need to print this on BIG paper and hang it on my wall.

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Work your legs to rock your leggings. been doin this for a couple of wks and you can feel ur buns getting tighter every week:)

.I love these type exercises because they actually fit my life style. I could actually hold my kids and do it at the same time..win, win!