It is said that walking the first part of the Camino (I guess wherever you start) tames the body, the second part tames the mind and the last section brings joy to the soul. So we were entering the second stage, having become accustomed to the physical ex

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

OMG. One of the best pin related to being lean and healthy that I've ever come across! PIN this, people! Promise it would be something you would treasure. :)

OMG. One of the best pin related to being lean and healthy that I've ever come across! PIN this, people! Promise it would be something you would treasure. :)

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