Explore Thm Recipes, Trim Healthy Recipes, and more!

Here they are!  The top 10 recipes from 2016 on my blog, www.briana-thomas.com!  THM friendly

Here they are! The top 10 recipes from 2016 on my blog, www.briana-thomas.com! THM friendly

Snacks can make or break your day. But having a list handy to glance at and grab items in your pantry makes all the difference. Check out these 69 THM approved snacks! :: www.homeschoolgiveaways.com

Snacks can make or break your day. But having a list handy to glance at and grab items in your pantry makes all the difference. Check out these 69 THM approved snacks!

THM Sample Menu for the Working Mom (whether she's working in her home or out!) - from Briana-Thomas.com

Check out this THM-friendly sample menu for the working mom to get plenty of easy recipe ideas for you and your family!

Cajun Chicken Eggroll in a Bowl (THM-FP, Low Carb, Low Fat)

Cajun Chicken Eggroll in a Bowl (THM-FP, Low Carb, Low Fat) Add carrots, broccoli, peppers

This French Toast Casserole is topped with blueberries and cream cheese, and it falls into the THM:E category (low fat, sugar free).

French Toast Casserole - complete with blueberries and cream cheese! THM:E, low fat, sugar free (Paleo Casserole Cream)

Dos and Don'ts from a THM Veteran

Dos and Don'ts from a THM Veteran! Here are some of my top tips. paleo for beginners trim healthy mamas

Trim Healthy Mama friendly sample menu: What I Eat in a Day!  By Briana Thomas

I've been making some changes to my menu based on what I've been learning about my body, so here's a THM-friendly sample menu for what I eat in a day!

19 Foods You Need To Start Trim Healthy Mama {the Traditional Food way} | Is it possible to follow Trim Healthy Mama WITH traditional foods and still lose weight? Absolutely. Do you have to loosen your nutrition standards? Absolutely not. I lost 30 pounds on THM with only whole, traditional foods. Here are my essentials... | TraditionalCookingSchool.com

19 Foods You Need To Start Trim Healthy Mama {The Traditional Food Way}

It is possible to do THM without compromising or giving up whole foods. Here are the 19 traditional foods you need to start Trim Healthy Mama TODAY!

Menu Plan (no specialty items needed) for THM. With grocery list and prep instructions!

I tried this a couple of times. Menu Plan (no specialty items needed) for THM. With grocery list and prep instructions!

What could be better than a refreshing iced coffee that packs a 30g punch of protein + powerhouse collagen - without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn't disappoint! - Keto, Trim Healthy Mama, Sugar Free Fit Mom Journey http://fitmomjourney.com/30g-coffee-protein-shake-thms-e-fb/

30g Iced Protein Coffee: THM:S, E, or FB

Iced Protein Coffee is THM S, E, or FP doesn't disappoint! What could be better than a refreshing iced coffee that packs a punch of protein + powerhouse collagen - without changing the taste?

Mommy's Meatloaf...THM:S, low carb, sugar free, gluten/nut free

THM:S, low carb, sugar free, gluten/nut free. Add cup quinoa (cooked and soaked) peppers and onion, cup oatmeal. No juice instead tomato paste plus onion powder and garlic powder

I love having sandwiches for lunch…lunch meat and lettuce, egg salad, tuna salad, etc. Since starting THM last year, I have been using the Bread in a Mug recipe and cooking it in a small Pyrex bowl in the microwave.  I pop it out and let it cool, then slice it in two to make […]

Trim Healthy Mama {Waffle Bread for Great Sandwiches! - "S"

Trim Healthy Mama {Waffle Bread for Great Sandwiches! - "S"} - Sheri Graham - use bread in a mug recipe but cook in a waffle iron! Holds up better as is cooked on all sides, so can be held without breaking apart

Verrrrry informative #thmrecipes #simplyhealthy Faiths THM Fuel Type QuickStart Chart & Tips

THM Fuel Type QuickStart Chart & Tips -- good examples for each type fuel including fuel pulls with low carbs & fats

Thanksgiving Menu

A Trim Healthy Thanksgiving Menu.low carb, THM:S - *A note for my dairy-free friends - a few of these recipes include dairy.

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