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Soaking in an Epsom salt bath can help your body easily absorb magnesium, helping to relieve stress, soothe sore muscles and detox your body. www.motherearthli...
diy lemon salt scrub - (can subsitute with sugar) To bring dull skin back to life, try this refreshing body scrub. Here is an easy recipe for a salt scrub that you can make with ingredients found in your own kitchen. You’re just moments away from shiny new skin. ingredients: 5 tablespoons sea salt 1 tablespoon olive oil 1 lemon
for all that nasty foot skin. get a bucket of warm water, not to hot, with a cup full of epsom salt. Allow salt to dissolve before placing your feet inside. Once the salt has dissolved, place your feet inside of the water, allow to soak for up to 30 minutes. Remove feet from water after 3o minutes. Scrub gently with toothbrush to remove all loose, dry skin. This only takes a small amount of time. The skin should be very easy to remove. Rinse feet with water and dry with towel, need for summer!