Peanut Butter and Banana Smoothie...soo easy - INGREDIENTS 10 ounces skim milk or plain soy milk 1 tablespoon natural peanut butter 1 medium banana DIRECTIONS Make it: In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.

Peanut Butter and Banana Smoothie...soo easy - INGREDIENTS 10 ounces skim milk or plain soy milk 1 tablespoon natural peanut butter 1 medium banana DIRECTIONS Make it: In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.

Starbucks Recipes for almost every drink they have. this is going to save me hundreds hahaha

Starbucks Recipes for almost every drink they have. this is going to save me hundreds hahaha

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Breakfast/ Pre-lift Coffee Protein Shake.  Stuart's Version: Put 1/4 cup oatmeal in the hot coffee (1 cup)  for 2 minutes before adding to shake.  1/2 frozen banana, 1/2 cup almond milk, 2 tbsp PB, 1 tbsp greek yogurt, cinnamon, vanilla extract.  Sounds weird, but strawberries are delicious in there too, I added 5 frozen ones.

Breakfast/ Pre-lift Coffee Protein Shake. Stuart's Version: Put 1/4 cup oatmeal in the hot coffee (1 cup) for 2 minutes before adding to shake. 1/2 frozen banana, 1/2 cup almond milk, 2 tbsp PB, 1 tbsp greek yogurt, cinnamon, vanilla extract. Sounds weird, but strawberries are delicious in there too, I added 5 frozen ones.

Reboot Infographic. Watch Fat, Sick and Nearly Dead, then you'll understand Reboot

FREE 12 Day Green Smoothie E-Course

banana turmeric yogurt smoothie (serves 2): 1 cup plain yogurt 1 cup milk 2 small bananas 1/2 teaspoon turmeric powder 1 pinch cinnamon 1 tablespoon honey

banana turmeric yogurt smoothie (serves 2): 1 cup plain yogurt 1 cup milk 2 small bananas 1/2 teaspoon turmeric powder 1 pinch cinnamon 1 tablespoon honey

The beloved butter caramel sauce, made with organic butter and cream, brilliantly infused with lavender from Sundance Lavender Farms: heady, sweet, herbaceous. We love it over French Vanilla ice cream

Lavender Caramel Sauce

The beloved butter caramel sauce, made with organic butter and cream, brilliantly infused with lavender from Sundance Lavender Farms: heady, sweet, herbaceous. We love it over French Vanilla ice cream

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