Low FODMAP: This is supposed to work wonders. I am making a list of liw FODMAP foods i tolerate well. After 5 years of continual weight loss, i am finally ready to do the "big diet" - list is looking pretty yummy, i must say!!
What is FODMAP??? Yet another diet thing but it's nice to have an explanation of what it is when you have a recipe that says it adheres to it. I like the way she explains it. -The Low-FODMAP Diet for IBS / Delicious as it Looks