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from MODwedding

Find The Best Diet Plan For Your Wedding

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

Strong, lean legs with the Cowgirl Legs Circuit Workout #fitness #workout Of course us cowgirls get good looking legs by 30 step ups into the saddle, 20 squats wrapping legs,30 butt kicks by moving stubborn calves,8 clock lunges getting away from snakes,you get the picture

from Fitness Magazine

The Waist-Slimming, Lower Ab Workout


Fitwirr "8 Minute Abs" Workout for Women Poster


Ab Coaster PS500 Exercise Machine by Ab Coaster

Ab coaster: I have a love/hate relationship with this. Lol. It kicks my butt at the gym.