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The Disease-Fighting Benefits Of Fruit (Infographic)

Fruit is so wonderful for so many reasons. Stop thinking of fruit as sugar and start eating it plentifully. It is pure clean unadulterated earthy and amazing for the body and mind.

20 Surprising Health Benefits of Turmeric

Good Gut Health is essential for ADHD kids. Here is a list of "normal" foods containing prebiotics and probiotics. #honestlyadhd www.honestlyadhd.com/adhd-blog

Try These Foods to Reinforce These 7 Parts of Your Body – Everyday, your body is exposed to many toxic substances and chemicals that can compromise your health. Here are some food recommendations if you’re looking to reinforce the physical health and energetic balance of the specific body parts identified below. Detox your body

The health benefits of Lime Water

When to drink water for good health. Limes can help you lose weight and live a healthier life style. Find out how!

It's not much of a stretch to say that nobody knows how to build power, speed, strength, and flexibility better than Jillian Michaels. This comprehensive workout, which she created for Health, trains the muscles in a way that will bust through even the most persistent plateau. | Health.com

Jillian Michaels: This 7-Move Circuit Will Change Your Body

It's not much of a stretch to say that nobody knows how to build power, speed, strength, and flexibility better than Jillian Michaels. This comprehensive workout, which she created for Health, trains the muscles in a way that will bust through even the most persistent plateau. | Health.com