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Meditation,Marketing,Nature,Friends,Presentation,Girls,Love

I love this patio, can you imagine meditate in a such beautiful place,....I do! ;)

Create the Ultimate Outdoor Guest Room

I love this patio, can you imagine meditate in a such beautiful place,....I do! ;)

My name is Judith and I live mostly near Cologne in Germany, when I’m not traveling. I studied cultural education and now continue to study topics like perception, mind and thoughts, communication, philosophy and spirituality, self-responsibility, freedom, minimalism, yoga and meditation. I think you never stop learning and I am especially grateful to the internet because it is such a big expansion of horizons. I write diary and love taking pictures, so why not share some insights here. :)

My name is Judith and I live mostly near Cologne in Germany, when I’m not traveling. I studied cultural education and now continue to study topics like perception, mind and thoughts, communication, philosophy and spirituality, self-responsibility, freedom, minimalism, yoga and meditation. I think you never stop learning and I am especially grateful to the internet because it is such a big expansion of horizons. I write diary and love taking pictures, so why not share some insights here. :)

30 Ways to De-Stress Quickly #stress #management #calm http://www.mannyyoung.co.uk/

30 Ways to De-Stress Quickly

Living by simple rules such as these create less headache and problems to deal with. Simplify your life.

Living by simple rules such as these create less headache and problems to deal with. Simplify your life.

Healing prayer benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Is There Such a Thing as Healing Prayer

Running through your day like it is a 100-meter race is not the way to live. It will suck the energy out of you and make you lifeless. Combine that with a buzz of random thoughts flooding your head, and you are doomed! In such a scenario, all you wish for is some stillness, focus, and peace of mind. Luckily for you, here’s a comprehensive guide to the 1500-year-old tried and tested practice of Zen meditation that will bring tranquility to your life.

Zen Meditation And Its Benefits

Running through your day like it is a 100-meter race is not the way to live. It will suck the energy out of you and make you lifeless. Combine that with a buzz of random thoughts flooding your head, and you are doomed! In such a scenario, all you wish for is some stillness, focus, and peace of mind. Luckily for you, here’s a comprehensive guide to the 1500-year-old tried and tested practice of Zen meditation that will bring tranquility to your life.

Stress. It's everywhere. Which is why I'll be speaking at the @92ndstreety tomorrow night on how to stay stress free in the most stressful situations including a meditation and visualization. I know it works. Especially this week as I close on my house move work and take care of two kids as a single parent. I feel it I just don't take it in. #stressfree #meditation #hypnotherapist

Stress. It's everywhere. Which is why I'll be speaking at the @92ndstreety tomorrow night on how to stay stress free in the most stressful situations including a meditation and visualization. I know it works. Especially this week as I close on my house move work and take care of two kids as a single parent. I feel it I just don't take it in. #stressfree #meditation #hypnotherapist

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